Workshops & Events

 

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Strengthen Immunity Through Yoga & Fire Cider

Saturday JAnuary 5th from 9am-12Pm | $40

This unique workshop will have you tuning in to the rhythms of the season through an all levels grounding yoga practice and reiki infused relaxation. 

We will then join together to learn about and create a potent herbal elixir know as Fire Cider. Nutrient rich infused raw apple cider vinegar, Fire Cider, is a perfect beverage to drink throughout the winter and spring seasons to assist the body in keeping colds and flu away. You will craft your own custom blend and take it home with you (a $30 value!).

Leave feeling grounded, balanced, and ready to take on 2019 with vitality and strength.

Janine Bibeau: Yoga Teacher: peaceloveandapplesauce.com
Stacey Hamblett: Herbalist and Chef: chefstaceyjean.com

Space is limited, please pre-register before January 3rd to ensure your spot! 


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Nourishing Through Yoga and Tea

Saturday JAnuary 19th from 9am-12Pm | $45

This unique workshop will blend together the balancing and nourishing practice of yoga and the art of herbal tea crafting. Treat yourself to a morning of self-care and rejuvenation beginning with an hour of gentle yoga followed by a special Reiki infused relaxation.  Then enjoy a cup of carefully crafted tea while learning about herbs that are often found in healing tea blends. Herbs and jars will be provided so that you can create your own blend to take home. 

Janine Bibeau: Yoga Teacher: peaceloveandapplesauce.com
Stacey Hamblett: Herbalist and Chef: chefstaceyjean.com

Space is limited, please pre-register before January 17th to ensure your spot! 


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Rest & Renewal With Essential Oils & Marma Chikitsa

Saturday, December 8, 2018 from 10:00AM – 12:30PM | $45

Use Rollers and Tennis-balls to activate the Marma-points to relieve allergies, sluggishness, tension, backpain, cellulite! After a sequence of rolling away blockages and strengthening your core, come into Restorative Poses for Rest and Renewal. You will be guided how to apply essential oils on certain Marma/Acu-pressure points and how to use them in daily life. This workshop is highly therapeutic and brings you into a deep awareness of your senses and your inner Being in Bliss!

With Hannelore Moebius: moebiusyoga.com