Therapeutic Massage is an ancient form of healing that relieves sore muscles, reduces stress and pain, improves circulation and range of motion, and restores function. There are more than 80 types of massage therapy. In each, massage therapists systematically manipulate soft tissue by applying fixed or movable pressure with their hands, fingers, forearms, elbows, or feet.
Research continues to show the enormous benefits of therapeutic massage. Massage increases the delivery of blood and oxygen to the massaged areas, warms those areas, and decreases pain. It removes metabolic wastes and stimulates the release of neurotransmitters and hormones that help balance the body. Used regularly, therapeutic massage can be a powerful holistic healthcare ally.
An integrated massage sessions combines various types of massage and energy work depending on the needs of the individual client.
Connective Tissue disorders
Restless leg syndrome
Anxiety & Depression
Body Image distortions